Found a new diet called Intermittent Fasting. Benefits = heightened alertness and concentration + fat loss + muscle gain. Perfect!
Written by MM. Posted at 5:48 pm on August 8th, 2009
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Can you please tell us details about the diet?
@UP
Google it.
You can fast all you want in the daytime, but never miss breakfast!
MM you bodybuilder?
I bet he has an entire bookself dedicated
to Arnold’s bodybuilding books!
http://en.wikipedia.org/wiki/Intermittent_fasting